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In this episode, I share my personal journey as a parent and business owner, exploring the challenges of balancing both roles. I discuss the overwhelm many of us face while juggling family responsibilities and running a solo or group practice. I explain how learning to let go, delegating, and trusting the process has been key to finding more freedom and fulfillment in both parenting and business. Using stories from my own life, I offer practical tips to help you manage your time, energy, and emotions.
Make sure to bring your paper and pen because this episode is full of valuable insights!
Here are some key points in this episode:
[2:55] The challenge of balancing parenthood with running a practice
[6:15] How overwhelm affects your family and the importance of self-regulation
[7:35] The power of calming your energy
[13:00] Why hiring and delegating are crucial to creating more space in your life
[16:18] Embracing ease by letting go and trusting the process
[18:43] Creating a freedom plan for your group practice and life
